What are Superfoods?

Superfoods are all natural food products which have a high concentration of phytochemicals and nutrients and are known to have more health benefits when compared to common foods. They have the complete purest, rawest and most natural form of nutrients and vitamins available, and these foods can be added to your diet to increase its…

Wheatgrass Nutrition

Wheatgrass itself has a lengthy and colorful history. The first documented use dates back as far as 5,000 years ago. The ancient Egyptians were said to consume the fresh grass as a way to revitalize and re-energize themselves. Happily, today there are many other more appetizing ways to prepare it, from juicing to smoothies, salads…

Types of Wheatgrass Seeds and Kits

Wheatgrass growing kits can contain seeds, soil, growing trays, organic fertilizer, instructions, and even juicers to make growing your own wheatgrass as fruitful as possible.  To grow wheatgrass at home, you’ll need to sprout, grow, and harvest wheatgrass.  There are different products that help with each step of the process. Wheatgrass seed can be found…

Top Wheatgrass Juicers

Because wheatgrass and other greens are fibrous, they cannot be adequately juiced by most juicers on the market. If you have a centrifugal juicer that you use to make your carrot and apple cocktail every morning, you’ll have to buy another juicer if you want to produce your own wheatgrass juice. Wheatgrass juicers come in…

How To Grow Wheatgrass

It is easy to learn how to grow wheatgrass as a supplement to a healthy diet and lifestyle. Growing your own wheatgrass is one of the cheapest avenues to health, and the most productive. A handful of seeds, water, a plastic gardening tray, a spray bottle, and a clean jar with a screen or cloth…

Benefits of Wheatgrass Juice

Wheatgrass juice benefits have been investigated for decades because of the unique structure and capabilities of wheatgrass juice. Chlorophyll in wheatgrass is similar in structure to hemoglobin, a protein molecule in the blood that is responsible for transporting oxygen from lungs to tissue. When wheatgrass juice is introduced into the diet, it can have beneficial…

Wheatgrass Juicing

Wheatgrass juicing produces the green gold of health food supplements: wheatgrass juice rich in chlorophyll, antioxidants, vitamins, and minerals. There is nothing else like it. Wheatgrass juice can help alkalize and oxygenate the blood, suppress appetite, regulate the thyroid, boost the immune system, and even attack cancer. To juice wheatgrass at home, you’ll need wheatgrass…