What are Superfoods?

Superfoods are all natural food products which have a high concentration of phytochemicals and nutrients and are known to have more health benefits when compared to common foods. They have the complete purest, rawest and most natural form of nutrients and vitamins available, and these foods can be added to your diet to increase its…

Wheatgrass Nutrition

Wheatgrass itself has a lengthy and colorful history. The first documented use dates back as far as 5,000 years ago. The ancient Egyptians were said to consume the fresh grass as a way to revitalize and re-energize themselves. Happily, today there are many other more appetizing ways to prepare it, from juicing to smoothies, salads…